Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout


(6 from 35 users)

0h 34m 2004 HD

Watch pilates secrets: basic mat workout Gomovies. PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Pilates Secrets: Basic Mat Workout (2004)
Tags:   #Pilates Secrets: Basic Mat Workout 2004   #Pilates Secrets: Basic Mat Workout full movie   #Watch   #Pilates Secrets: Basic Mat Workout online   #Pilates Secrets: Basic Mat Workout online Gomovies   #Pilates Secrets: Basic Mat Workout Full movie online   #Pilates Secrets: Basic Mat Workout movies Free   #Pilates Secrets: Basic Mat Workout FreeMovies   #Secret Fire Entertainment   #fitness   #pilates   #exercise and fitness   #nude class   #nude male model   #gay interest

Comment

User

Related Movies

  • 1984
    Raquel: Total Beauty and Fitness

    Raquel: Total Beauty and Fitness

    Raquel: Total Beauty and Fitness

    71984HD

    Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

    Raquel: Total Beauty and Fitness
  • 2017
    Metamorphoses

    Metamorphoses

    Metamorphoses

    52017HD

    The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness...

    Metamorphoses
  • 1992
    Shape Your Body

    Shape Your Body

    Shape Your Body

    5.91992HD

    Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...

    Shape Your Body
  • 2004
    Pilates Diet Level 1

    Pilates Diet Level 1

    Pilates Diet Level 1

    02004HD

    Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by...

    Pilates Diet Level 1
  • 1999
    Gospel Aerobics

    Gospel Aerobics

    Gospel Aerobics

    01999HD

    National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...

    Gospel Aerobics
  • 2005
    Solomon Yogalates: for weight loss

    Solomon Yogalates: for weight loss

    Solomon Yogalates: for weight loss

    02005HD

    Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

    Solomon Yogalates: for weight loss
  • 1988
    Sweatin' to the Oldies

    Sweatin' to the Oldies

    Sweatin' to the Oldies

    81988HD

    Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

    Sweatin' to the Oldies
  • 2016
    Jillian Michaels Cardio Kickstart

    Jillian Michaels Cardio Kickstart

    Jillian Michaels Cardio Kickstart

    02016HD

    Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

    Jillian Michaels Cardio Kickstart
  • 2004
    Bowflex 4 Step Rep

    Bowflex 4 Step Rep

    Bowflex 4 Step Rep

    02004HD

    Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises

    Bowflex 4 Step Rep
  • 2004
    10-Minute Solution: Pilates

    10-Minute Solution: Pilates

    10-Minute Solution: Pilates

    02004HD

    Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...

    10-Minute Solution: Pilates
  • 2020
    The Fittest

    The Fittest

    The Fittest

    62020HD

    In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest...

    The Fittest
  • 2026
    Numakage Public Pool

    Numakage Public Pool

    Numakage Public Pool

    02026HD

    For over five decades, a beloved Tokyo suburban pool affectionately called “the ocean” offered health, joy, and belonging to elderly...

    Numakage Public Pool